The antioxidants and antiviral, antibacterial, and antifungal effects can give your immune system a nice boost. There is even mention of cinnamon in the Old Testament. Take a spoonful as needed. If you continue to use this site we will assume that you are happy with it. Use cinnamon sticks to create an elegantly simple wreath for autumn. In this article, we’ll look at the many uses for this amazing spice, besides just adding it to your baking. Keep ants away from your home by laying a line of cinnamon powder where they’re coming in. Replace if it gets wet. Bake it into a dessert, bless it for lasting love, and serve it during a romantic meal. With a hot glue gun, attach cinnamon sticks around a wooden wreath ring from your local craft store (you will need about 80 to 120 sticks). And overall, this is not regarded as advisable. When you have pain, cinnamon may help. Again, a daily cup of cinnamon tea will help you with increasing your circulation. Just heap a spoonful of cinnamon powder on a metal dish and light for a spicy aroma. It boasts anti-inflammatory and antibacterial properties. 9 Surprising Uses For Cinnamon 1. In traditional Ayurvedic medicine, cinnamon bark oil is used for treating flatulence and digestive imbalance. Fill the pot with water and simmer over low heat, adding more water as needed. Regular use should help prevent infections. Cinnamon is also mentioned in the Bible, most often for its aromatic qualities. Cinnamon is known to possess antioxidant, anti-inflammatory, antimicrobial, anti-diabetic, and anticancer properties. You can avoid UTIs with a daily cup of cinnamon tea. Traditionally, the bark or oil has been used to combat microorganisms, diarrhea, and other GI disorders, and dysmenorrhea, although there is limited data to support these uses. The Healing Power of Backyard Plants at Your Fingertips. A study quoted in the Journal of Neuroimmune Pharmacology shows that taking cinnamon may actually slow the progress of Parkinson’s. If you tend to overindulge in sweet foods, try adding a sprinkle of cinnamon to your coffee or tea. Butchering Poultry, Rabbit, Lamb, Goat And Pork. There are many ways it is used in Ayurveda, check out my downloadable cough and cold guide for more tips here. Boil 10 sticks of cinnamon in a gallon of water for 5 minutes and then let cool enough to be comfortable. These include treatment for colds, digestive problems and painful menstrual periods. As a sign of remorse, Roman Emperor Nero ordered a year's supply of … Related: How to Make Black Drawing Salve for Boils, Wounds and Tick Bites. Victoria Pitcher is Web Editor at Mother Earth Living. Shake oil gently before using. If you aren’t a fan of fish oil but want the benefits from it, try stirring in a little cinnamon. Add 20 drops of cinnamon essential oil to half a cup of almond oil and pour into a narrow container. You’ll need to replace it if the line is wet or blown away. Use a small mesh bag and add a cinnamon stick, a tablespoon of cloves, and a tablespoon of black peppercorns. Lighten your hair. Brain Booster: Cinnamon may help enhance cognitive function and memory. Cinnamon is comforting to us—and for good reason. Cinnamon is used as a spice and aromatic. Cassia Cleaner: To make a wintry-scented all-purpose cleaner, in a large reusable spray bottle combine 1-1⁄2 cups vinegar, 1-1⁄2  cups water and 30 drops cinnamon essential oil. Sniff Cinnamon to Increase Your Study Impact. Find her on Google+. It has been described as a carminative, renowned for its digestive, anti-microbial and anti-inflammatory properties. Do not drink cinnamon tea during pregnancy. It can be used today to keep food fresh for longer periods. People can put small pieces of bark in stews, desserts, and other dishes, or they can use ground cinnamon, for example, in cakes or on buns. It can be used as an antibacterial and antifungal agent. Cinnamon is the bark of a tree. After a long day on your feet, you may deal with swollen ankles. Cinnamon has a long history of use in traditional medicine in various parts of the world, including China, India, and Persia (Iran). Pain reliever: Some studies have shown cinnamon can provide pain relief. Apply to the skin and let it sit for 10 minutes, then rinse away with lukewarm water. It’s a spice that speaks of comfort to many people. Cinnamon is sometimes touted for its properties as a digestive aid as well. Boil 2 sticks of cinnamon in a cup of water and add a pinch of turmeric. You can use it as a bath oil, as well. You just need half a cup each of borax and baking soda mixed with a teaspoon of ground cinnamon. Rub in a circular motion over the face for five minutes, then rinse with cool water. Add a few drops of the oil to your liquid hand soap to prevent contamination. Required fields are marked *. Create a simple mask for acne with 3 tablespoons of honey mixed with 1 tablespoon of ground cinnamon. Mix 2 tablespoons of honey with 2 tablespoons of cinnamon. It can help reduce blood pressure and lower the risk of heart disease. Athlete’s Aid: To help kill athlete’s foot fungus, soak your feet in cinnamon tea. Combine 1⁄2 cup almond or sesame oil, 1⁄2 teaspoon ground cinnamon and 1⁄2 teaspoon pure vanilla extract in a clean container. Create your name cards and slip into the opening on a cinnamon stick for a bit of festive cheer. You can sweeten with some honey if desired. Most experts agree that the right dosage is between two and five grams each day, this because it contains Coumarin which may be toxic when consumed in high dosages. Already a Member? Cinnamon is notorious for “heating up” cold romances and igniting passion. Cinnamon has been utilized for many centuries for aromatic purposes. 50 Amazing Uses For Honey You Didn’t Know About, Just Like Xanax, The Anxiety Relieving Plant That Grows In Your Backyard (Video)Â, How to Make a Healing Salve with Cabbage and Aloe Vera, Soak Your Troubles Away with Homemade Tub Tea, 10 Teas That should Always be In Your Cupboard, I didn’t know cinnamon had so many uses. You can clean your house with a mixture of 1.5 cups of vinegar, 1.5 cups of water boiled with 5 sticks of cinnamon. Warm 1⁄2 cup olive oil in a bowl. Cinnamon for the Respiratory System One of the number one uses for Cinnamon is its effect on the respiratory system. If you want a stronger tea, break the cinnamon stick into several pieces. Boost Your Antioxidant Levels. Cinnamon contains cinnamaldehyde, which has been shown to prevent abnormal cell growth. The cinnamon causes an increase in blood flow to the area and the end result is lush plump lips. don't have an online Drink this each morning to boost your metabolism and reduce cravings for sweets. The spicy flavor can make the oil bearable. Shake oil gently before using. Make Place Settings. Remember, in order to get the benefits of cinnamon, you need the right kind. Mix ½ a teaspoon of ground cinnamon in half a cup of liquid coconut oil and shake well. While cinnamon is good at reducing pain, it’s also an anti-inflammatory and increases blood circulation to aching joints. Avoid UTIs. Stimulate Hair Growth. Add 1 cinnamon stick, and cover the pot with a lid before placing it on the stovetop. Like to read more content, Join the Mother Earth Living Community Today. Boil 10 sticks of cinnamon in 4 cups of water and cool slightly before soaking your feet in the mixture. Drink cinnamon tea or take a cinnamon tincture. You can also subscribe without commenting.  Drinking cinnamon tea each morning can have a drastic effect on your cholesterol levels. Notify me of followup comments via e-mail. Mix 1⁄4 cup almond or olive oil with 20 to 25 drops cinnamon essential oil in a glass container with a narrow opening. You can achieve surprising results when pouring it on your plants. Already a Member but But cinnamon has uses other than for topping sweets, including improving your health. Cinnamon Is Loaded With Antioxidants Antioxidants protect … Will these recommendations work for Cassia cinnamon or just Ceylon? You can also use cinnamon to beautify! The antibacterial properties can help kill any bacteria that may cause an infection. Repel Moths. Make Your Own Anti-inflammatory Massage Oil, 36. Related: What Happens If You Add Cinnamon To Your Honey Jar. These household uses for cinnamon prove that this spice isn't just a seasonal scent. Unfortunately, the financial impact of COVID-19 has challenged us to find a more economical way to achieve this mission. Add plain, unscented lotion and mix well. - People who have a heart rate condition should be careful when consuming cinnamon because it has been associated with an increase in heart rate. Or it can be the secret ingredient to your chilis and pasta sauces, leaving just a hint of cinnamon flavor that will have others … A cinnamon treatment can help wake up your scalp and improve overall hair growth. You can also drink some cinnamon tea half an hour before your meal. It actually inhibits prostaglandin, which can help with muscle aches and pain. The end result is better you’ll build muscle tissue. Your friends at Mother Earth Living and Mother Earth News. International cuisines commonly use cinnamon sticks to add a rich depth to dishes like brothy pho and decadent curries. It really helps to shift congestion both in the sinuses and chest. Cinnamon Is High in a Substance With Powerful Medicinal Properties Cinnamon is a spice that is made from the inner... 2. According to research, the list of cinnamon benefits is long. Cinnamon essential oil is sold by natural food stores and herbal shops. Add 1 teaspoon cinnamon powder and 1 teaspoon honey, and stir. How you use cinnamon in your witchcraft is only limited to your imagination.  A handful of cinnamon sticks can be placed in a small jar and set on the mantel to give your home a pleasant scent while looking homey. By paying with a credit card, you save an additional $5 and get 6 issues of Mother Earth News for only $12.95 (USA only). It is still used daily in many cultures because of the widespread cinnamon benefits, not to mention its distinctly sweet, warming taste and ease of use in recipes. But extracts from the bark as well as leaves, flowers, fruits, and roots of the cinnamon tree have also been used in traditional medicine … Combine 1⁄2 cup almond or sesame oil, 1⁄2 teaspoon ground cinnamon and 1⁄2 teaspoon pure vanilla extract in a clean container. It helps boost insulin sensitivity, which means your body handles carbs better. Related: How To Make A Natural Toothpaste At Home. This spice has strong associations with the Yule season. Sprinkle some along windowsills to deter ants. Related: 3 Fat Burning Plants You Aren’t Eating Right Now. With anti-bacterial and anti-inflammatory properties, raw honey is soothed for dry skin, eczema patches, and acne. We welcome you to our sister publication Mother Earth News. Work mixture into scalp and leave in for 15 minutes, then wash hair as usual. We look forward to going on this new journey with you and providing solutions for better health and self-sufficiency. Polycystic ovary syndrome has been shown to improve when you drink cinnamon tea with a little honey added. It can stimulate root development in just about every kind of plant that you grow in this fashion and you only have to apply it once. Note: If you are already treating hair loss, consult your doctor before adding a new remedy. Cinnamon is one of the most widely available spices in the world. Add a sprig of mint and let it steep another five minutes, then drink. Hi, thanks for stopping by. Cassia: Also called “regular” cinnamon, this is the most commonly used type. Boil 5 sticks of cinnamon in one cup of water for 10 minutes, then use the cooled tea to swish around your mouth like mouthwash. 6. It may reduce the risk of getting cancer, as well as other diseases. Slather it onto your face and let is sit for 30 minutes. Studies have shown it can lower cholesterol and possibly treat some infections. If you’re looking for a way to shield your home from negative energies, tie together cinnamon sticks and hang them above your door. Drinking cinnamon tea a few times a day can help stimulate uterine contractions and get things going. Mix well before using for massaging affected areas of the body. Cinnamon inhibits prostaglandin—a hormone like substance that contributes to muscle contraction and relaxation. DIY Bronzer: To make an all-natural bronzer, combine cinnamon, cocoa powder and cornstarch until you have a color that suits you (more cornstarch for a lighter color and more cocoa powder for a darker color). Or rather, get rid of the bacteria causing bad breath. Apply to your scalp, particularly in areas where the hair is growing poorly. A great attempt display of work. Drink a cup or two of cinnamon tea to ease the discomfort. Cinnamon is used for a variety of purported health benefits in alternative medicine. Refresh the scent every few days by flipping the sticks. We will strive to be a useful and inspiring resource during this critical time and for years to come. Since cinnamon can regulate your blood sugar and boost insulin sensitivity, it’s a good idea to add some to your morning smoothie or oatmeal. Fill a... 3. According to many gardeners, cinnamon is just as effective when applied to a plant’s stem when you plant the cutting. Add a couple of tablespoons of ground cinnamon to 2 tablespoons of conditioner and applying it to your hair overnight can help lighten it. It is not spicy like store bought Cassia Cinnamon, but has hints of cloves and citrus with wonderful subtle aroma. Cinnamon has several benefits but it also has some side effects for someone like: It can also be used in aromatherapy as a relaxant. Seeds and seedlings of yours can die with different types of diseases (damping off). The itch or sting should ease up shortly. 5. Cinnamon is primarily used as a 3 Fat Burning Plants You Aren’t Eating Right Now, Do This Before Going to Bed To Rebuild Your Gums, How to Make Black Drawing Salve for Boils, Wounds and Tick Bites, What Happens If You Add Cinnamon To Your Honey Jar, Just Like Xanax, The Anxiety Relieving Plant That Grows In Your Backyard, Do This Every Day To Improve Your Hearing, Organic Homemade Ultra-Moisturizing Cream For Face and Body, How To Make Your Own Activated Charcoal Pills, Herbal Oxymel Recipe With Sage And Ginger, The Only 6 Medicinal Mushrooms You Need To Know, Homemade Adaptogenic Bars With Ashwagandha, Avoid Spring Allergies With These 7 Natural Remedies, 20 Edible And Medicinal Plants You Can Forage In March. Mix together... 2. Cinnamon stimulates the blood circulation in your skin, helping your skin to look fresher and younger. Cinnamon grows abundantly in Sri Lanka, Indonesia, India, and other Asian countries and people out there have been using cinnamon for various medicinal purposes including for skin disorders. Fill a pot with water and a cinnamon stick. Pour 1 ½ cups of water into a medium saucepan. Add half a teaspoon of pure vanilla extract and 1 teaspoon of ground cinnamon to half a cup of almond oil. When studying for a test or brushing up on vocabulary in a new language, waft cinnamon essential oil under your nose or sip cinnamon tea for a brain boost. If you struggle with acne, this natural homemade face mask might become your new staple skincare product. Your friends at Mother Earth Living are committed to natural health and sustainable living. Evidence is lacking to support the use of cinnamon in the management of diabetes… Strain out the herbs and stir in ¼ cup lemon juice, ¼ cup lemon juice, and 1 cup of honey. See More: Cinnamon Oil Uses… Optional: honey (or another sweetener) to taste. account? You can use it as a bath oil, as well. You can also use a little cinnamon or cinnamon oil mixed into baking soda as a tooth brushing powder. 1.Cinnamon Nutmeg Mask 2 Tbsp honey 1 tsp cinnamon 1 tsp nutmeg Mix all the ingredients together to form a paste. It will help eliminate those cravings by regulating your blood sugar. Cinnamon oil … The impact of this crisis has no doubt affected every aspect of our daily lives. Stomach Soother: Cinnamon contains catechins, which can help relieve nausea. Use cinnamon oil or just sniff a cinnamon stick. The potential cinnamon benefits for skin are established in its antibiotic and antimicrobial properties which can help shield skin from irritation, … Try these 13 uses for cinnamon around the house for everything from aches and pains to seasonal decor. Use it in food magic for a love spell. It can reduce bad cholesterol while raising good cholesterol levels. Remarkable Wreath: Make a simple yet elegant wreath for your home using cinnamon sticks. Place it on the Yule altar. Just add a stick to a cup of water and boil for 10 minutes. It is important to note, however, that we rarely consume much cinnamon in one go. This article will focus on some helpful household uses for cinnamon. If you are at risk for respiratory disease, try boiling 2 sticks of cinnamon in a cup of water for five minutes. A single application to the stem when you plant the cutting will stimulate root growth in almost every plant variety. While Cassia cinnamon is safe to eat in small to moderate amounts, eating too much may cause health problems because it contains high amounts of a compound called coumarin. Spray in any room to eliminate odor. Did you know that cinnamon was once used in the preservation of mummies? It can also help to fend off heart disease, high cholesterol and neurological health disorders, like Alzheimer’s and Parkinson’s disease. Cassia cinnamon is more commonly found in supermarkets, given that it’s much cheaper than Ceylon cinnamon. Many superfoods receive that title for their antioxidant powers, but cinnamon is stronger than most of them. The cinnamon most-often found in the grocery store is cassia, which usually comes from China and is the best cinnamon variety to use in baking due to its potent aroma (when ground, it has the classic cinnamon aroma, and as a whole stick is so tough that it normally requires a knife to break). 10 Unbelievable Uses Of Cinnamon In Your Garden 1: Protect Your Seeds And Seedlings. Ceylon: Known as “true” cinnamon, Ceylon has a lighter and less bitter taste. Medieval physicians used cinnamon in medicines to treat coughing, hoarseness, and sore throats. You can use a combination of cinnamon and other spices to help repel moths from your clothes. Thoughts of cinnamon conjure images of warmth. Wild mushrooms can spread like a virus and they … 4 amazing uses for cinnamon Disclaimer : The content in this post is not intended to be a substitute for professional medical advice, diagnosis, or treatment, and does not constitute medical or other professional advice. I love cinnamon but we have to pay attention to dosage. Look for Ceylon cinnamon to receive all the benefits. Cinnamon oil has a variety of health and beauty benefits. http://www.amazon.com/Decrum-House-Gregory-Leather-Jacket/dp/B00MXXCYA6. Stomach Soother: Cinnamon contains catechins, which can help relieve nausea. Get the latest on Natural Health and Sustainable Living with Mother Earth News! DIY Diffuser: Skip the chemical-laden store-bought diffusers and make your own. Best wishes, You can avoid UTIs with a daily cup of cinnamon tea. Your email address will not be published. Cinnamon has also been recognized for its amazing healing benefits for numerous ailments, partially due to its antifungal and antimicrobial properties. Soak feet for a few minutes each night. A mesh bag with a few pieces of broken up cinnamon stick can work well as a portable aromatherapy bag. You will benefit from the aromatherapy effect, as well. Thanks. by eating a little cinnamon sprinkled in your food each day. This also humidifies your home in the winter. This is due to its antimicrobial benefits. To make such a foot soak, boil water and add a few cinnamon sticks. Uses of Cinnamon in Gardening Ground cinnamon can be used to treat various gardening problems. You can take this daily to relieve some of the symptoms of PCOS. Cinnamon extract has been used to alleviate gastrointestinal problems in both Eastern and Western medicine for years. This can be kept anywhere you have a moth problem, including drawers or closets. Cinnamon Magic With Coffee or Tea. Olfactory Ornament: Fill your Christmas tree with easy-to-make cinnamon-scented cookie ornaments. Cinnamon is a powerful spice that has been used medicinally around the world for thousands of years. 50 Uses for Cinnamon 1. I wanna try the swollen feet remedy. Here’s a few ideas: 1. This article looks at the health benefits and side effects of eating cinnamon powder. Scent of the Season: In a reusable squirt bottle, combine water with a few drops of cinnamon essential oil. Some other common uses are as a local anesthetic in dentistry, as a rubefacient (warming agent), and for its antibacterial properties. We use cookies to ensure that we give you the best experience on our website. Reports of cinnamon use date back to 2000 BC, when texts note the importation of cinnamon from China to Egypt. Use it in erotic love spells. Sprinkle where needed, let sit for 20 minutes, then vacuum up. - Pregnant women, cinnamon can induce uterine contractions and in some cases even cause premature labor. A teaspoon a day will help. 7. 8 Household Uses for Cinnamon It’s one of the hallmark spices of baking and candy making, but cinnamon isn’t just a way to give a sweet treat a little extra kick. If you find yourself drifting off in the office, you can use cinnamon oil or fresh ground cinnamon in a candle warmer to make you feel more alert. Mix in a spray bottle and spritz the areas you need to be cleaned. Hairline Helper: To discourage hair loss and promote hair growth, try this homemade hair mask. Pour into a basin and soak your feet for 30 minutes. Cinnamon is a good, natural antimicrobial, so it works very well on foot fungus. You can brush your teeth with toothpaste containing cinnamon. Massage Magic: This lightly scented oil can aid in a relaxing massage. Today, cinnamon is promoted as a dietary supplement for diabetes or for irritable bowel syndrome or other gastrointestinal problems, as well as other conditions. Place four or five reed diffuser sticks in container. Store in a clean jar with lid. Leave for 15 minutes, then shampoo it out.

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