. A large part of Portugal is surrounded by the ocean boasting beautiful beaches and an abundance of natural spas with unique mineralised water, which increases circulation and improves the bodys natural lymph system. Expect flavorful soups, hearty stews and veggie-forward versions of dishes such as nachos and tacos, stir-fries, pastas and Indian curries. After a day of relaxation down at the beach or exploring Sintra National park grab a refreshing drink from our menu, lay back and relax in a sun loungerright by theheated swimming poolin ourbeautiful garden. Portugal spa breaks offer a range of spa experiences from pampering retreats where you can relax with massages and a glass of wine by the pool, or alternatively opt for stricter weight-loss, detox or stress management programmes. Secluded beaches, wind-swept cliffs, lush natural parks and mild, sunny conditions most of the year make Portugal a haven for yogis seeking to reconnect their practice with nature, perfecting their tan along with their downward-facing dog. This field is for validation purposes and should be left unchanged. Meeting room. This all-inclusive resort includes lavish accommodations, exceptional dining, outdoor adventures, fitness/wellness programs and educational forumsall as part of your one-and-done price. Bookretreats offsets 100% of its carbon emissions, To be listed on our site, retreat owners are required to give you the lowest prices. In addition to pampering, youll be treated to gorgeous views of the Bellagio and the Gringe mountains. It will feature practices included in his bestselling book Young Forever, says Miskell. An invigorating sunrise yang yoga session will be followed by surfing (beginners welcome, or just chill on the beach), winding things down at sunset with a gentle yin practice (followed by wine and nibbles). Grab an organic tea, sample a selection of Nespresso coffee pods or a glass of our cinnamon & lemon infused water and really enjoy the glorious morning sunshine outside in our beautiful garden dining area. A team of certified instructors who follow a very unique approach in teaching, will make sure that you learn the proper techniquesand have loads of fun whilstdoing so. For every booking, we donate enriched meals to starving children. From $494 / 6 days, 5-day not-so-serious yoga holiday in Cercal Alentejo, If youre new to yoga or searching for a less intensive experience, Quinta Camarena might be the ideal choice: there is likely to be just as much vinho verde as vinyasa. 5 days to relax, restore, and find joy in the Estoril Coast! One of wellness expert Rona Bergs favorite wellness retreats, the luxe BodyHoliday Saint Lucia has long been known as one of the top all-inclusive wellness resorts in North America. From $1208 / 7 days, 5-Day Yoga and Sea Addiction at Alamos Retreat in Albufeira, Sea Addiction retreat in Albufeira (Photo via Book Yoga Retreats), Active yogis with an adventurous streak will want to stretch their sea legs with this ocean lovers smorgasbord of activities. The action you just performed triggered the security solution. Outdoors, the beach and the sparkling Caribbean Sea beckon, as do activities such as yoga, Pilates, Tai Chi, water sports, golf and tennis. You can find inspiration with retreats in Portugal and healthy holidays on the Algarve. Massage & Yoga Retreat Portugal. 5.00. Surf Lessons & Unlimited SUP Board RentalAfter breakfast you have the option to head out to the beach for our morning Surf or SUP lesson. After a day of relaxation down at the beach or exploring Sintra National park grab a refreshing drink from our menu. The massage therapist relaxes and softens the muscular part and at the same time stimulates all the vital points of your body. The retreat offers not only daily yoga and surfing lessons, but also a specially developed Wave Fitness PT program: out-of-ocean training to imrpove skills on the board. This spectacular spa has all the natural beauty of the Berkshires going for it, plus a reputation as one of the original names in destination spas. Daily 9:00 am to 8:00 pm. Airport transfer included Instructed in English All meals included. Over the week we create an amazing peaceful experience Just the perfect balance to relax and enjoy the sun, sand, surf, yoga classes, good people, good times and good vibes. Our 8 day Balance & Restore Package offers an excellent detailed introduction to Hatha Flow & Yin yoga for beginners and the chance to dive deeper into more advanced practice. Set by addthis.com to determine the usage of addthis.com service. This program is a certificated course of traditional Balinese massage combined with yoga and meditation retreats. As the name suggests, Wild View Retreat is hidden way out in the wilderness: the remote mountain village of Corgas Bravas is situated in the foothills of Algarve, giving spectacular panoramic views of the Serra do Caldeiro mountains and its distinctive Portuguese cork tress. We have 4-5 nights scheduled for these dinners and two of those dinners are included in the package price. We are using the UNs Sustainable Development Goals to structure a plan that allows Soul & Surf to develop in a Sustainable-ish way - using our business as a vehicle to add more than it takes. With the latter options, you can embark on guided nature walks around the 380-acre wooded property, make pottery in the clay studio, practice yoga, and chat and sing during evening fire circles. * Yoga studio will be used in case of bad weather. And wed be remiss if we didnt mention the Eden Roc Cap Canas spectacular natural setting: flour-white beaches, turquoise ocean waters and lush green vegetation in a private enclave. Our facilities. Yoga and Massage Retreats in Portugal in July 2023 - BookRetreats.com You'll receive lots of useful, insightful information about yourself that will help you get a better understanding of who you are. From $1,168 / 5 days, 7-day Yoga Meditation Explore Retreat in Santa Cruz, Yoga retreat in Santa Cruz (Photo via Book Retreats), A beachside retreat on the Silver Coast that focuses on in-depth yoga and meditation and not on surfing. 8-Day Eco-Friendly Yoga Holiday in Aljezur, Portugal. She covers topics ranging from family travel and Disney to honeymoons and romantic beaches and everything in between. The cookie is used to store the user consent for the cookies in the category "Performance". Below is an outline of the daily schedule. Well, this will sound even better: Youll do that by engaging in soothing water-inspired treatments, including a self-guided hydrotherapy circuit. You can also take advantage of [the resorts] innovative diagnostics and biohacking therapies.. This practice is for all level yogis. You dont need any earlier experience. * Yoga studio will be used in case of bad weather. Youll never want to leave! Ida will bring balance to your body and mind during our morning practice, so that we build our bodies to be light and strong. Discover your inner truth. While at this Ibiza retreat, enjoy the 12,900-square-foot spa, which houses the RoseBar Longevity Lounge, a steam room, hammam and holistic anti-aging program, as well as a state-of-the-art fitness area, cafe and juice bar. Yoga is twice a day everyday except all day on Mondays and also on Thursday afternoons there is no yoga scheduled, instead we have the guided meditation hike scheduled these afternoons. Hadadi is a school of Thai Yoga Massage offering practitioner training courses, workshops and retreats with Katrin Heuser in Lisbon, Portugal, Manchester and across the world. 8-day Fluidity yoga eco retreat in Porto by the ocean, Retreat in Furadouro (photo via Book Retreats), In the northern seaside village of Furadouro, just 30km (18.6 miles) from Porto along the coast, the Golden Waves Surf and Yoga eco lodge is tucked away between a seemingly endless stream of beaches. Portugal Retreat | Retreat Portugal The Retreat Company No feesWe don't charge any booking fees if you book through us. Five of the Best Luxury Spa & Wellness Retreats in Portugal for Summer There is a wide range of wellness programs including, yoga holidays, spa breaks, fitness retreats, detox holidays, and healing and rejuvenating retreats. 5-Day Retreat in Parede, Portugal | 5 Days Package Best Time To Go: Friday-Sunday . It will probably be the highlight of your week here ;-) This activity is included in your package price. A 4-day retreat in Porto that will help you cleanse your body and mind through fasting, detox juices, yoga, and meditation. If youve never caught a wave, Moka Surfhouse and Yoga Retreat might just be the place to test your cobra and warrior 1 on a board. The retreat offers not only daily yoga and surfing lessons, but also a specially developed 'Wave Fitness PT' program: out-of-ocean training to imrpove skills on the board. *Must be booked in advance enquire on-site. The test_cookie is set by doubleclick.net and is used to determine if the user's browser supports cookies. Whether youre someone who exercises regularly or already incorporates yoga, meditation and healthy eating as part of your day-to-day life or is looking for a new experience and a complete beginner, healthy retreats and fitness vacations cater to all abilities and are proven to boost individual well-being. Luxury Body and Soul Detox Retreat at Falsia Beach, Albufeira, in Portugal's Algarve - 7 night retreats are available year round. Best price guarantee.Hosts must offer the lowest price to be listed on our site. It is very familiar and you can easily get in touch with people around. This week, why not try something different? Salty Pelican Cascais YOGA & SURF RETREAT PORTUGAL | Massage package The Lodge embraces a philosophy of personal awakening, and it offers more than 35 daily classes touching on everything from the expected (yoga and hiking) to the more meditative (watercolor painting and cooking) to the downright adrenaline-pumping (fire making and hatchet throwing). Youll also find unique classes and features each season. You can email the site owner to let them know you were blocked. Its athletic instructors and speakers are also top-notch, but what really sets Canyon Ranch apart from the rest is its teams of on-staff medical professionals. I chose this retreat because I wanted to avoid crowded retreat spots, sharing bedrooms, and be surrounded by people all the time. We use classical movements from Swedish massage to encourage better circulation, blood flow and flexibility in the tissues, acupressure to relieve stress and pain, myofascial release to help and support elongation as well as a general release in the deeper layers of the connective tissues. HADADI. Cleansing your body is the first step to improve your health, increase vitality, and restore body and mind balance. Terrace. Trust usyoull love it! The unique geography of our location means we not only have rideable waves almost every day of the year but we also have a calm protected bay in Cascais perfect for stand up paddle boarding ** This package has 1 surf or SUP lesson included in the package price and you can also borrow SUP boards at anytime from the SUP beach which is just 15 minutes walk from our property. Necessary cookies are absolutely essential for the website to function properly. 10 Blissful Yoga Retreats In Portugal In 2023 Just relax, stretch your body and expand your mind. It will probably be the highlight of your week here ;-) This activity is included in your package price. Finally, we picked spots around the country for ease of travel and mini vacations, as well as around the globe so you can get zen in a bucket-list setting. This is one of the wellness retreats youll be dreaming about for years to come. The unique geography of our location means we not only have rideable waves almost every day of the year but we also have a calm protected bay in Cascais perfect for stand up paddle boarding ** This package has 1 surf or SUP lesson included in the package price and you can also borrow SUP boards at anytime from the SUP beach which is just 15 minutes walk from our property. Our qualified teachers will bring balance to your body and mind during our morning practice, so that we build our bodies to be light and strong. The Balance & Restore Package program aims to make sure you get the most from your experience in Portugal whether you are an experienced yogi or have never tried it before. It goes without saying, though, that in our treatments space we will be taking cleanliness even more seriously than usual. Lisbon is just a . We may earn a commission from your purchases. Run by husband and wife Andrew and Vonetta Winter, Vale de Moses is set in a pretty valley surrounded by pine and eucalyptus forest. Our therapists are more than just masseurs. Another highlight at this wellness retreat: the Moving Mountains program, which is notable, says Berg, for its five-pillars focusMove, Play, Nourish, Rest, Give. There is a wide range of wellness programs including, yoga holidays, spa breaks, fitness retreats, detox holidays, and healing and rejuvenating retreats. We also use third-party cookies that help us analyze how you use this website. Ida our in house yoga instructor will help develop muscular strength, stamina, flexibility, balance, and breathing. Description. Below, you'll find the 10 best yoga retreats offered in Portugal this year: 4 Days Relaxing Yoga, Meditation, and Massage Holiday in Ericeira. Moreover, our partners, such as Google Adsense, will collect data and use cookies for ad personalization and measurement. Claudia was very kind and helpful. 5-Day of Running Yoga Holidays in Funchal, Madeira Island. Nothing here to distract you from your fitness goals, as you will be aided and encouraged by a crack team of yoga teachers, holistic therapists, nutritionists and fitness instructors. Nestled high in the Sonoran Desert, the Civana Wellness Resort & Spa offers highly personalized wellness experiences that dont feel prescriptive, restrictive or regimented. Yoga, vegetarian breakfast, massage, repeat. Everyone can benefit from our therapies, not least in these lets say challenging times in life. Practice Yoga at the most breathtaking location right by the sea.Totally unwind with a rejuvenating massage. Youll also be able to reconnect with nature, learn meditation and practice yoga, all while indulging in luxurious spa services and delicious, nourishing meals. You can also book a guided wellness program for an additional fee. It is the perfect place to relax and recharge, to find space to reconnect with yourself, to slow down and enjoy the sun and surroundings.. Mekayoga organizes 7-day yoga retreats to nourish body, mind and . To fully immerse yourself in the peaceful setting, consider one of the centers silent retreats and spend your time in meditation. The indoor shala hosts up to 12 people, ensuring small classes with individual attention. 75 Mins. TERMS & CONDITIONS / PRIVACY POLICY / F.A.Q.. PORTUGAL/ F.A.Q.. SRI LANKA/ WORK FOR US, COPYRIGHT 2022 www.SALTYPELICANRETREATS.com. A delicious including freshly baked bread, fresh fruits, natural yogurts . If you see a lower price (not likely), let us know and well get you the best deal. doing so. Almost every posture is done at floor level and the stretches will maintain for 2-5 minutes at a time. Some lessons might be in Portuguese so it's better to speak the language, which wasn't my case but the teachers translated it into English for me. Advanced Thai Massage retreat in Portugal 9th-15th October 2023. . Our qualified in-house yoga teachers will help develop muscular strength, stamina, flexibility, balance, and breathing. Daily sample schedule. During the week you will also have the chance to join a semi-private meditation class. At first a residential building originally from the '60s, it was renovated in 2016, with suites and studios, all with private bathrooms. Here are some related retreats you may be interested in: If your body is calling out for a weekend of healing, then this wellness getaway in Bali should do the trick. Yoga, Meditation and Ayurveda teaching based on 15 years of experience. Located on 220 acres in the forested hills of the Balcones Canyonlands Preserve, Miraval Austin is the ideal location for adults seeking a revitalizing getaway to relax and pamper themselves. 5 Day Revitalizing Yoga & Massage Retreat in Portugal 4.6 (12 reviews) Cascais, Lisbon, Portugal Best Price Guarantee To be listed on our site, retreat owners are required to give you the lowest prices. Sitting on one of the longest continuous white-sand beaches in the Caribbean, Meli Punta Cana Beach Resort offers the ultimate travel experience for guests looking for a zen island stay.

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